What is spirituality?

Spirituality involves convictions, experiences and practices that enhance the meaning, authenticity, and love in our lives. By nurturing our spirituality, we can deepen our connections with what is Sacred: people, nature, the cosmos, the Divine.

What is spiritual companioning?

In spiritual direction, a client, along with a trained spiritual companion (also known as a spiritual director), and with the Divine (however you may define it) come together in a sacred and safe “space.” Together they explore the ways that the Divine is moving in the client’s life, and how the client wants to respond to the Divine. As they journey together, the companion listens with deep respect to the client’s story. The companion may reflect what he or she notices, or pose evocative questions designed to help the client go deeper. The goal is to help the directee find fuller meaning, freedom and commitment with the Sacred and all of life.

Note: I offer Spiritual Companion services on an individual as well as a group basis. The goals and methods used in each are very similar, but the differing dynamics in each produce valuable results in distinct ways. Clients often utilize these services once a month, but other frequencies are available.

To read more on the following topics, click here.

  • How does a spiritual companion (spiritual director) work with you?

  • How could you benefit from working with a spiritual companion?

Spiritual Companioning